Carambola Chutney Glazed Chicken

Pan-seared chicken breasts glazed with sweet, tangy Carambola Chutney. A quick and flavourful weeknight dinner with a tropical twist.

Serves: 4

Ingredients

• 4 chicken breasts
• ½ cup A & J's Carambola Chutney
• 1 tbsp soy sauce
• 1 tbsp lime juice
• 1 tsp grated ginger
• 1 garlic clove, crushed
• 1 tbsp olive oil
• Salt and black pepper

Method

1. Combine Carambola Chutney, soy sauce, lime juice, ginger and garlic.
2. Season chicken with salt and pepper.
3. Heat olive oil in a large frying pan over medium-high heat.
4. Cook chicken for 5 to 7 minutes on each side, depending on thickness.
5. Pour the chutney mixture over the chicken.
6. Reduce heat and cook for another 3 to 5 minutes, turning the chicken until coated in the glaze.
7. Serve with steamed rice and Asian greens.

A & J's preserve used: Carambola Chutney